THM Cast Iron Weight Plates by HMS Fitness are modern training weights designed for comfortable and safe strength workouts. The distinctive steering wheel-style construction with ergonomic grips makes the plates exceptionally convenient to carry, load onto barbells, and use for exercises without a barbell. This practical solution makes the THM series stand out from classic cast iron weight plates.
Thanks to the 31 mm center hole diameter, the plates fit most standard straight barbells, curl bars, and short bars. These weight plates are perfect for both home gyms and professional fitness environments.
Ergonomic handles for enhanced workout comfort
The biggest advantage of HMS THM plates is the specially designed handles that improve user comfort and expand training possibilities. The grip plate construction allows for a secure hold during transportation and functional training exercises.
The handles enable a variety of exercises without using a barbell, such as:
- front plate raises,
- Russian twists,
- arm training exercises,
- core workouts,
- weighted squats,
- functional and athletic training.
This solution is especially appreciated by home gym users and people looking for versatile fitness equipment.
Durable cast iron construction
The Hammertone weight plates are made from high-quality cast iron, ensuring durability and resistance to intensive use. The solid construction guarantees stable weight distribution during workouts and long product lifespan.
The special surface texture enhances the visual appearance of the plates while minimizing the visibility of minor signs of use. Clear weight markings allow quick and easy weight selection during training.
31 mm hole – compatible with standard barbells
The 31 mm center hole makes the training plates compatible with most standard barbells available on the market. This allows users to easily expand their training setup without replacing existing equipment.
The plates work perfectly with:
- straight barbells,
- curl bars,
- short bars,
- dumbbell sets,
- weight benches and home gyms.
Perfect for home gyms and functional training
THM training plates are designed for users who expect not only durability but also maximum comfort. Ergonomic handles improve safety during carrying and enable more dynamic functional training sessions.
They are an excellent choice for:
- beginner users,
- people building a home gym,
- personal trainers,
- fitness clubs,
- users performing strength and general fitness training.
Available weight variants
HMS THM weight plates are available in the following versions:
- 1.25 kg
- 2.5 kg
- 5 kg
- 10 kg
- 15 kg
- 20 kg
Why choose HMS THM weight plates?
- ergonomic handles for greater comfort,
- ability to perform exercises without a barbell,
- durable cast iron construction,
- modern grip plate design,
- compatibility with standard barbells,
- perfect for home gyms,
- easy carrying and quick weight changes.

