Yoga & Pilates

Aerobics and Yoga are the most popular sports for Women, effectively training body and giving additional energy. Aerobics training have 3 main parts: strenght, endurance (with dances or without) and flexibility.

  • Strenght aerobics are for strengthening bones and muscles structure and better posture;
  • Endurance training is for cardiovascular system, better emotional stature and fat loss;
  • Flexibility training helps to correct posture and relaxes the body. Also flexibility training helps to recover from intensive training and improves sleep.

Aerobics can use this equipment: balance trainers, foam rollers,  steps, all kind of weights, hoops and mats.

Yoga & Pilates Mats
Yoga & Pilates Mats
Exercise Balls
Exercise Balls
Arm & Leg Weights
Arm & Leg Weights
Aerobic Dumbbells
Aerobic Dumbbells
Aerobic steps
Aerobic steps
Yoga & Pilates Blocks
Yoga & Pilates Blocks
Yoga Balls
Yoga Balls
Yoga Wheels
Yoga Wheels
Yoga hammocks
Yoga hammocks
Yoga Mat Bags & Straps
Yoga Mat Bags & Straps
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Sack for Mats Airex Fitline/Yoga Pilates
  • On sale!
Yoga Mat Bags & Straps
Sack for Mats Airex Fitline/Yoga Pilates
Airex
171622
  • Delivery 1-2 w.d.
Price 5.00 € Tax included

Related categories

Stair climbers & Steppers
Stair climbers & Steppers
Hula Hoops
Hula Hoops

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