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These are only the weight-plate adaptors; the pull-up bar is not included.
The Wall-Mounted Pull-Up Bar w/ Pulleys inSPORTline RK180 brings a complete pulley system to your home! The pull-up bar with 3 pairs of grips also features two pulleys that allow you to work out with weight plates, which are attached to the pulleys with adapters on which the weights are placed. The main advantage of this system is that it allows you to use both regular and Olympic weight plates – the diameter of the adapter can be changed from 25 to 50 mm. Affixed to a wall with 4 solid screws, the pull-up bar has a weight limit of up to 150 kg.
A steel cable with carabiners on either end goes through the pulleys. An adapter with weight plates is attached to one end of the cable and a single-handed grip is attached to the other end. Also included are resistance bands, which you can attach to the two loops on the frame, further expanding your exercise options. The loops can be used in another way, though. If you own a punching bag, you attach it to one of the loops and work on your punching technique.
