This complete fitness and aerobics set brings together everything you need for a varied home workout in a single package. It combines cardio, strength and toning equipment so you can train your whole body, build endurance and improve coordination without leaving home.
The set includes an adjustable jump rope with aluminium handles and a 285 cm cord for cardio and warm-up training, a cast-iron kettlebell with a vinyl coating for swings and functional exercises, and a series of vinyl-coated cast-iron dumbbells (2 kg, 3 kg and 4 kg) for toning the arms, shoulders and back. It also features a UpForm pump set with a 130 cm bar (96 cm grip section, 2.5 kg, 30 mm diameter, up to 40 kg capacity) for group-style barbell workouts, along with a professional UpForm aerobic step measuring 98 cm for step training and cardio routines. Together these pieces make a versatile, space-friendly home gym suitable for beginners and regular exercisers alike.

