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Power Cage inSPORTline Trainning Cage 20 is a multi-purpose training station for exercising your whole body using your own weight. The frame with a 250-kg weight limit is made of durable steel with anti-scratch coating. The base of the frame consists of fourteen sturdy poles that carry all training equipment. The main training stations include hand-over-hand bars and pull-up bars. As such, Power Cage inSPORTline Trainning Cage 20 can be a substitute for an entire gym.
Activities such as workout, calisthenics or cross-training include, for the most part, bodyweight training, which offers many advantages. As opposed to weightlifting, working with your own weight is much easier on your tendons, ligaments and joints. Street workout also improves your flexibility and endurance, as well as your muscle balance and posture. The cage can be used by an individual or in groups. Forget about expensive training equipment! Bodybuilding is on the rise again, going back to basics and prioritizing training with your own weight. Such exercises are part of training programs of professional football and basketball players, swimmers and even soldiers.
