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PYB01 HMS is a soft plyometric box.
PYB01 HMS box is made of durable materials due to which it is solid and soft enough to protect a user from possible injuries. When rotating the box we get three different heights and, at the same time, different training areas. The box is designed for the most intensive workouts, it is also resistant to the sweat and the moisture.
The main application of the plyometric boxes, as the name suggests itself, is the plyometric training. Goal of such a sort of the training is to enhance muscle power and consequently, overall sports performance. This training is applied in every sport discipline that requires speed, agility and reflex. Boxes can also be applied for many other exercises, not related to the plyometrics.
Plyometric boxes have become a regular equipment in training rooms, gyms and at homes. Very frequently, training plans include exercises involving varied muscle groups based on the plyometric approach. It is not a surprise since number of applications of the boxes is infinite.
