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DBP03 MULTIFUNCTIONAL BOARD FOR ABDOMINAL MUSCLE EXERCISES AND PUSH-UPS WITH COUNTER HMS
One compact tool for effective home workouts. The DBP03 combines a stable plank/ab board, multi-position push-up handles and an intelligent counter with an optical (IR) proximity sensor that automatically counts repetitions.
Key benefits
- Smart rep counter — the optical (IR) proximity sensor detects each down phase and counts reps; the display shows set totals.
- Multiple grip options — the hole system with color guidance helps target chest, shoulders, triceps and back.
- Core training — a wide board with foam pads stabilises planks and ab work.
- Comfort & safety — anti-slip texture, foam-covered handles and a stiff base.
- Neat storage — slim profile for easy stowing.
3-in-1 — how it works
- Push-ups — plug the handles into different holes/angles to emphasise chest, shoulders or triceps.
- Plank & abs — secure support for hands/forearms for static and isometric holds.
- Counting & control — start the counter and the DBP03 tracks reps — ideal for progression.
Comfort & safety
- Thick, shock-absorbing pads for comfortable skin contact.
- Multi-point anti-slip base keeps the board from sliding.
- Ergonomic, soft handles for a secure grip during longer sets.
Who is it for?
Beginners and intermediates who want to strengthen core, chest, shoulders, triceps and back while tracking reps without counting in their head.
Example exercises
- Push-ups: narrow, standard, wide; with handle rotation.
- Plank: high/low, classic, transition plank.
- Isometric holds with timed intervals.
- Scapular push-ups / shoulder-blade activations.
