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Spokey MIXROLL 2in1 fitness roller set:
- consists of 2 rollers of different hardness and diameter that can be used interchangeably to add variety to your training,
- works great before and after training – it excellently relaxes the muscles, supporting and strengthening all parts of the body,
- made of durable materials, so it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, while not absorbing moisture.
Using the Spokey MIXROLL 2in1 fitness rollers before, during and after training makes the muscles work more smoothly, bringing countless health benefits – blood flow and range of motion increase, and the risk of strain and injury decreases. Rollers are simple tools that can transform your training. They are perfect for adding variety to exercises and engaging the muscle groups you care about. They can be used to speed up regeneration and relax the massaged muscles. The structure of the larger exercise roller also allows for a gentle or intense massage.
Take care of your muscles before, during and after training
The Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, which makes the rollers easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercises performed. The larger one additionally has special protrusions providing a massage effect. It is recommended for people who are stretched, have an athletic build or large muscle mass. It should be used only with the smaller roller inserted. The smaller roller is softer and perfectly suited for massaging any muscle group, e.g. legs, arms, back. Its medium hardness means that the roller surface does not leave marks on the body. It is dedicated to people who are beginning their adventure with rolling.
Effects of exercising with fitness rollers
Rolling with a roller is a myofascial self-massage that relaxes trigger points, fascia and muscles. We rebuild muscle tissue, prepare the body for the next workout and, most importantly, reduce the risk of injury! Spokey MIXROLL 2in1 is a unique set of two rollers enabling exercises that strengthen different parts of the body. Their small dimensions and the ability to combine them together allow for easy storage and transport.
Technical data:
- material: PVC, EVA
- size: 33 x 14.5 cm
- purpose: general development exercises
