rollholz is a sustainable fascia roller from the Black Forest for self-massage and recovery. The gentle notch spares your spine while rolling, allowing for optimal pressure distribution. The compression on the muscles is felt as pleasant. Arm and leg muscles can therefore be treated precisely and in isolation.
Whether for warming up, to boost circulation, or after sport - to speed up recovery or release tension, the rollholz can be used for acute, chronic, and preventive purposes alike. Our handmade rollholz combines optimal functionality, aesthetics, feel, and sustainability.




- sustainable fascia roller for self-massage & recovery
- innovative notch allows for optimized pressure distribution
- walnut wood from the Black Forest, pleasant & warm on the skin
- 100% recyclable & handmade in Germany (FSC certified)
- 10-year warranty
- sealed with linseed oil
- Length: 30 cm
- Diameter: 14 cm

