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The Bulgarian Bag is a versatile strength and conditioning tool designed for dynamic, full-body training. Its crescent shape wraps comfortably around the shoulders and neck, making it ideal for swings, throws, squats, and rotational movements that build functional strength, power, and endurance.
Weighing 20 kg, this bag is well suited to demanding workouts and athletes looking to develop explosive strength and grip. The durable black outer cover is built to withstand repeated swinging, dragging, and ground contact, while the curved design ensures a secure, comfortable hold throughout each exercise.
With a length of 52 cm and a diameter of 21.5 cm, the bag offers a balanced, manageable form for a wide range of functional and conditioning routines, whether at home, in the gym, or during outdoor training.
