KNV KETAUS KETTLEBELL HMS - 10 kg

KNV HMS is a family of kettlebell weights made of high quality cast iron, covered with vinyl and equipped with a solid handle. The materials used and the high quality of workmanship testify both to their exceptional utility values and aesthetic.

A very important element weights KNV HMS is their ergonomic design and comfortable grip mentioned. These features ensure safety during exercise and firmly in the hand. Flat bottom ensures a stable support, and a wide range of weight: 4, 6 , 8, 10, 12 , 16, 20, 24, 28, 32 kg, enables accurate selection of load to their need.

Kettlebell weights are extremely versatile. Workouts with the KNV HMS strengthens the muscles perfectly develops coordination, while improving overall physical fitness. With their help, you can practice almost all muscle groups. Their great advantage is the ability to perform the so-called multi-joint exercises, activating muscles that are often overlooked during the classical training. They can also be an important addition to training with free weights.